Mezzetta Kalamata Olive Sandwich Spread, 8.25 oz

Mezzetta Kalamata Olive Sandwich Spread, 8.25 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Vitamin K.
  • Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories in 1 cup (245g)

817.1 calories / 73.8 from fat


 
Carbohydrates
81.7 g
 
Proteins
0 g
 
Fat
8.2 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.3 cal/g)
Nutrition Density
Medium Density
(3 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mezzetta Kalamata Olive Sandwich Spread, 8.25 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 817.1 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1470.7 mg 🔒%
Total Carbohydrate 81.7 g 27.2%
Dietary Fiber 0 g 0%
Sugars (Added) 46.6 g 🔒%
Protein 0 g 0%
 
Vitamins
Vitamin A 53.9 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 60.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.5 mg 🔒%
Magnesium (Mg) 4.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 85.8 mg 🔒%
Phosphorus (P) 63.7 mg 🔒%
Selenium (Se) 3.9 mcg 🔒%
Zinc (Zn) 2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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