Ragu Garden Tomato/Garlic/Onion Sauce

Ragu Garden Tomato/Garlic/Onion Sauce


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal).
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Relatively high in saturated fat (21% of DV/100g).

Calories in 1 cup (228g)

246.2 calories / 152.1 from fat


 
Carbohydrates
16.7 g
 
Proteins
7 g
 
Fat
16.9 g
 
Saturated Fat
9.7 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
Medium Density
(5.7 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ragu Garden Tomato/Garlic/Onion Sauce

Serving Size: cup (228g)

* Amount Per Serving
Calories 246.2 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 26%
Saturated Fat 9.7 g 🔒%
Cholesterol 43.3 mg 🔒%
Sodium 622.4 mg 🔒%
Total Carbohydrate 16.7 g 5.6%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 2.3 g 🔒%
Protein 7 g 14%
 
Vitamins
Vitamin A 120.8 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1.4 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 4.6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 13.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 266.8 mg 🔒%
Phosphorus (P) 79.8 mg 🔒%
Selenium (Se) 8.9 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

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