How many calories in Shedd's Spread Country Crock Churn Style Vegetable Oil, 45 oz?

981 calories per cup (229 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Shedd's Spread Country Crock Churn Style Vegetable Oil, 45 oz?

0 g. of carbs (0%DV) per cup (229 g.)

How much protein in Shedd's Spread Country Crock Churn Style Vegetable Oil, 45 oz?

0 g. of protein (0%DV) per cup (229 g.)

How much fiber in Shedd's Spread Country Crock Churn Style Vegetable Oil, 45 oz?

0 g. of fiber (0%DV) per cup (229 g.)

How much saturated fat in Shedd's Spread Country Crock Churn Style Vegetable Oil, 45 oz?

g. of saturated fat (%DV) per cup (229 g.)

How much fat in Shedd's Spread Country Crock Churn Style Vegetable Oil, 45 oz?

114.5 g. fat (176.1%DV) per cup (229 g.)

How much sodium in Shedd's Spread Country Crock Churn Style Vegetable Oil, 45 oz?

1389.8 g. sodium (🔒%DV) per cup (229 g.)

Shedd's Spread Country Crock Churn Style Vegetable Oil, 45 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin K and Vitamin A. Contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz). Relatively high in saturated fat (71% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Shedd's Spread Country Crock Churn Style Vegetable Oil, 45 oz?

0 grams of sugar per cup (229 g.)

How much sugar in Shedd's Spread Country Crock Churn Style Vegetable Oil, 45 oz?

0 grams of sugar per cup (229 g.)

Shedd's Spread Country Crock Churn Style Vegetable Oil, 45 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin K and Vitamin A.
Contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
Relatively high in saturated fat (71% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (229g)

981 calories / 490.5 from fat

Carbohydrates

0 g

Proteins

0 g

Fat

114.5 g

Saturated Fat

32.7 g

Calories

Nutrition

Risky Content

High Density

(4.3 cal/g)

High Density

(6.9 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 327 min

Jog 131 min

Cleaning 245 min

Child Care 392 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		981 cal
Calories from Fat		490.5 cal
			% Daily Value
Total Fat		114.5 g	176.1%
	Saturated Fat	32.7 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1389.8 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		0 g	0%

Vitamins
	Vitamin A	1875.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	3.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	232 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	4.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	68.7 mg	🔒%
	Phosphorus (P)	36.6 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%