Shedd's Spread Country Crock Original 51% Vegetable Oil Spread, 15 oz, 2 count

Shedd's Spread Country Crock Original 51% Vegetable Oil Spread, 15 oz, 2 count


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin K and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Relatively high in saturated fat (71% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (229g)

981 calories / 490.5 from fat


 
Carbohydrates
0 g
 
Proteins
0 g
 
Fat
114.5 g
 
Saturated Fat
32.7 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.3 cal/g)
Nutrition Density
High Density
(6.9 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shedd's Spread Country Crock Original 51% Vegetable Oil Spread, 15 oz, 2 count

Serving Size: cup (229g)

* Amount Per Serving
Calories 981 cal
Calories from Fat 490.5 cal
% Daily Value
Total Fat 114.5 g 176.1%
Saturated Fat 32.7 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1635.1 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 0 g 0%
 
Vitamins
Vitamin A 1875.5 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0.2 mg 🔒%
Vitamin D 3.7 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 232 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 4.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 68.7 mg 🔒%
Phosphorus (P) 36.6 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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