Spectrum Natural Extra Virgin Olive Oil, 8.5 oz (Pack of 6)

Spectrum Natural Extra Virgin Olive Oil, 8.5 oz (Pack of 6)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal) - a good source of Vitamin K.
  • Contains a moderate amount of risky components that may include saturated fat (0.02%/oz).
  • Relatively high in saturated fat (71% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (216g)

1850.7 calories / 925.35 from fat


 
Carbohydrates
0 g
 
Proteins
0 g
 
Fat
215.9 g
 
Saturated Fat
30.8 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(8.6 cal/g)
Nutrition Density
Low Density
(1.8 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 617 min
Burn calories with Jogging
Jog 247 min
Burn calories with Cleaning
Cleaning 463 min
Burn calories with Child Care
Child Care 740 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spectrum Natural Extra Virgin Olive Oil, 8.5 oz (Pack of 6)

Serving Size: cup (216g)

* Amount Per Serving
Calories 1850.7 cal
Calories from Fat 925.35 cal
% Daily Value
Total Fat 215.9 g 332.2%
Saturated Fat 30.8 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 130 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.2 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 2.2 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW