Sugar, raw

Sugar, raw


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • Contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Relatively high in carbs (33% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (195g)

741 calories / 0 from fat


 
Carbohydrates
191.3 g
 
Proteins
0.2 g
 
Fat
0 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
Low Density
(1.3 %/cal)
High Risk Components Density
Very High Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sugar, raw

Serving Size: cup (195g)

* Amount Per Serving
Calories 741 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 54.6 mg 🔒%
Total Carbohydrate 191.3 g 63.8%
Dietary Fiber 0 g 0%
Sugars (Added) 187.2 g 🔒%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 161.9 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 17.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 259.4 mg 🔒%
Phosphorus (P) 7.8 mg 🔒%
Selenium (Se) 2.3 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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