Vegetable oil-butter spread, stick, salted

Vegetable oil-butter spread, stick, salted


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin K and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Relatively high in saturated fat (57% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (227g)

1209.9 calories / 604.95 from fat


 
Carbohydrates
0.2 g
 
Proteins
1.2 g
 
Fat
136.2 g
 
Saturated Fat
25.9 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.3 cal/g)
Nutrition Density
High Density
(6.9 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 403 min
Burn calories with Jogging
Jog 161 min
Burn calories with Cleaning
Cleaning 302 min
Burn calories with Child Care
Child Care 484 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable oil-butter spread, stick, salted

Serving Size: cup (227g)

* Amount Per Serving
Calories 1209.9 cal
Calories from Fat 604.95 cal
% Daily Value
Total Fat 136.2 g 209.6%
Saturated Fat 25.9 g 🔒%
Cholesterol 15.9 mg 🔒%
Sodium 1618.5 mg 🔒%
Total Carbohydrate 0.2 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 6166.8 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0.2 mg 🔒%
Vitamin D 3.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 223.6 mcg 🔒%
 
Minerals
Calcium (Ca) 47.7 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 4.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 68.1 mg 🔒%
Phosphorus (P) 36.3 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW