Cereal

Wheat bran, unprocessed
125 calories, 2.5g fat
per cup (2 oz)
Oats, raw
307 calories, 5.3g fat
per cup (2.9 oz)
Oat bran, uncooked
231 calories, 6.6g fat
per cup (3.3 oz)
Rice polishings
354 calories, 23.4g fat
per cup (4 oz)
Rice bran, uncooked
373 calories, 24.6g fat
per cup (4.2 oz)
Ener-G Pure Rice Bran
373 calories, 24.6g fat
per cup (4.2 oz)
Whole wheat, cracked
441 calories, 2.1g fat
per cup, cracked (4.8 oz)
Barley cereal, baby food, dry, instant
11 calories, 0.2g fat
per tablespoon (0.1 oz)
Beech-Nut Stage 1
11 calories, 0.2g fat
per tablespoon (0.1 oz)
Gerber First Foods
11 calories, 0.2g fat
per tablespoon (0.1 oz)
Mixed cereal, baby food, dry, instant
11 calories, 0.1g fat
per tablespoon (0.1 oz)
Earth's Best
11 calories, 0.1g fat
per tablespoon (0.1 oz)
Oatmeal cereal, baby food, dry, instant
12 calories, 0.2g fat
per tablespoon (0.1 oz)
Rice cereal, baby food, dry, instant
12 calories, 0.1g fat
per tablespoon (0.1 oz)
Rice cereal with apples, baby food, dry, instant
12 calories, 0.1g fat
per tablespoon (0.1 oz)
Rice cereal with mixed fruits, baby food, dry, instant
12 calories, 0g fat
per tablespoon (0.1 oz)
Rice cereal with bananas, baby food, dry, instant
12 calories, 0.1g fat
per tablespoon (0.1 oz)
Brown rice cereal, baby food, dry, instant
12 calories, 0.1g fat
per tablespoon (0.1 oz)
Mixed cereal with bananas, baby food, dry, instant
12 calories, 0.1g fat
per tablespoon (0.1 oz)
Multigrain, whole grain cereal, baby food, dry, instant
12 calories, 0.2g fat
per tablespoon (0.1 oz)