Cereal

Cranberry Great Grains
210 calories, 3.5g fat
per Cup (2 oz)
Organic quick rolled oats
160 calories, 3g fat
per 1/2 cap (1.4 oz)
Raisins, Dates, & Pecans Great Grains
210 calories, 4g fat
per 3/4 Cup (1.9 oz)
Nature's Path Organic Qia Superfood Chia-Buckwheat & Hemp Cereal Creamy Coconut -- 6 Packages
160 calories, 6g fat
per Packet (1.3 oz)
Quakers Oatmeal Protein
240 calories, 4g fat
per 1 packet (2.2 oz)
Raisin brand
185 calories, 1.6g fat
per Bowl (30 oz)
My Granola
572 calories, 24.3g fat
per 1/2 c (4.6 oz)
Cream of wheats
0 calories, 0g fat
per 1 cup (65 oz)
Super Nutty Toffee Clusters
250 calories, 9g fat
per 3/4 cup (1.9 oz)
Sweet home farms granola
0 calories, 0g fat
per cup (12 oz)
Instant oatmeal
160 calories, 2g fat
per 1serving (1.5 oz)
Cap'n Crunch's Chauncy Berries
20 calories, 0.3g fat
per I cup (1.3 oz)
Great Value blueberry waffles
220 calories, 8g fat
per 2 waffles (2.5 oz)
Kroger Honey Nut Toasred Oats
110 calories, 1.5g fat
per 3/4 cup (1 oz)
Puffins original
90 calories, 1g fat
per 3/4 cup (1.1 oz)
Simply Nature Organic Oat and Flax Instant Oatmeal
150 calories, 2g fat
per Package (1.4 oz)
Muesli chocolate
195 calories, 7.2g fat
per Porción (1.1 oz)
Red Mill Extra Thick Whole Grain Rolled Oats
188 calories, 3.5g fat
per Cup (1 oz)
Muesli(multi fruit)
212 calories, 2.9g fat
per 1 pot (3.5 oz)
Coco pops
111 calories, 0.3g fat
per Cup (8.8 oz)