Cereal

Trader joe's hot cereal
140 calories, 1g fat
per Cup (1.4 oz)
CHIA GOODNESS, CRNBRY GNG
130 calories, 7g fat
per 2 TBS (1.1 oz)
Cheerios, Honey Nut
110 calories, 1.5g fat
per Cup (1 oz)
All-bran original Kellogg's
79 calories, 1g fat
per 1/2 cup (1 oz)
Groat cooked
155 calories, 1g fat
per 1 cup (5.9 oz)
Multi grain o's
150 calories, 1.5g fat
per Cup (8 oz)
Oatmeal
149 calories, 3.5g fat
per Serving (10 oz)
Bite Fuel granola
239 calories, 9g fat
per 1/2 c (4 oz)
Gluten free oatmeal
250 calories, 0g fat
per 1 serving (126 oz)
Umpqua Oats Kick Start All Natural Oatmeal
3 calories, 0.1g fat
per Bowl (2.7 oz)
Rice Squares
100 calories, 0g fat
per 1 cup (1 oz)
Strawberry Cheerios
1 calories, 0g fat
per Cup (0 oz)
Kroger frosted shredded wheat
190 calories, 1g fat
per 1 cup (1.9 oz)
Natures Path Organic Oatmeal Summer Berries Boost
210 calories, 3.5g fat
per 1 container (1.9 oz)
Fiber Active Bran Cereal
60 calories, 1g fat
per 1/2 cup (1.1 oz)
Oatmeal
145 calories, 11.4g fat
per Bowl (9.3 oz)
Sunbelt Banana Nit Whole Grain Granola Cereal
230 calories, 8g fat
per 1/2 Cup (1.8 oz)