Shoulder

Lamb, Shoulder, Whole (arm And Blade), Lean Only, Braised
492 calories, 27.6g fat
per piece; cooked; excluding refuse (6.1 oz)
Lamb, Shoulder, Whole (arm And Blade), Lean Only, Broiled
424 calories, 21.2g fat
per piece; cooked; excluding refuse (7.1 oz)
Lamb, Shoulder, Whole (arm And Blade), Lean Only, Raw
41 calories, 1.9g fat
per oz (1 oz)
Lamb Takari
360 calories, 26.5g fat
per Bowl (10.4 oz)
Lamb stew
643 calories, 30.2g fat
per Bowl (16 oz)