Shoulder

Lamb, Shoulder, Arm, With Fat, Braised
286 calories, 19.3g fat
per oz (3 oz)
Lamb, Shoulder, Arm, With Fat, Raw
69 calories, 5.3g fat
per oz (1 oz)
Lamb, Shoulder, Arm, With Fat, Roasted
758 calories, 53.3g fat
per piece; cooked; excluding refuse (10 oz)
Lamb, Shoulder, Blade, With Fat, Braised
702 calories, 49.4g fat
per piece; cooked; excluding refuse (7.3 oz)
Lamb, Shoulder, Blade, With Fat, Broiled
668 calories, 46.3g fat
per piece; cooked; excluding refuse (8.8 oz)
Lamb, Shoulder, Blade, With Fat, Roasted
691 calories, 49.1g fat
per piece; cooked; excluding refuse (9 oz)
Lamb, Shoulder, Blade, With Fat, Raw
69 calories, 5.3g fat
per oz (1 oz)
Lamb, Shoulder, Whole (arm And Blade), With Fat, Braised
720 calories, 50.2g fat
per piece; cooked; excluding refuse (7.5 oz)
Lamb, Shoulder, Whole (arm And Blade), With Fat, Broiled
649 calories, 44.5g fat
per piece; cooked; excluding refuse (8.5 oz)
Lamb, Shoulder, Whole (arm And Blade), With Fat, Roasted
707 calories, 50.2g fat
per piece; cooked; excluding refuse (9.3 oz)
Lamb, Shoulder, Whole (arm And Blade), With Fat, Raw
69 calories, 5.3g fat
per oz (1 oz)
Lamb, Shoulder, Whole (arm And Blade), Lean Only, Roasted
443 calories, 23.4g fat
per piece; cooked; excluding refuse (7.7 oz)
Lamb, Shoulder, Arm, Lean Only, Braised
237 calories, 12g fat
per oz (3 oz)
Lamb, Shoulder, Arm, Lean Only, Broiled
170 calories, 7.7g fat
per oz (3 oz)
Lamb, Shoulder, Arm, Lean Only, Roasted
430 calories, 20.7g fat
per piece; cooked; excluding refuse (7.9 oz)
Lamb, Shoulder, Arm, Lean Only, Raw
37 calories, 1.5g fat
per oz (1 oz)
Lamb, Shoulder, Blade, Lean Only, Braised
484 calories, 28g fat
per piece; cooked; excluding refuse (5.9 oz)
Lamb, Shoulder, Blade, Lean Only, Broiled
437 calories, 23.4g fat
per piece; cooked; excluding refuse (7.3 oz)
Lamb, Shoulder, Blade, Lean Only, Roasted
439 calories, 24.3g fat
per piece; cooked; excluding refuse (7.4 oz)
Lamb, Shoulder, Blade, Lean Only, Raw
43 calories, 2.1g fat
per oz (1 oz)