Seeds

Sunflower seed
10 calories, 0.9g fat
per 1 package (0.5 oz)
PRANA Organic Chia Seeds (Ground)
100 calories, 6g fat
per Tbsp (0.7 oz)
ProBar Fuel Cran Raspeberry
160 calories, 3g fat
per Bar (1 oz)
ProBar Fuel Cran Raspeberry
160 calories, 3g fat
per Bar (1 oz)
Southern Grove Roasted & Unsalted Sunflower Kernels
170 calories, 14g fat
per 1/4 Cup (1 oz)
Pancake
443 calories, 16.8g fat
per Count (10.7 oz)
MaraNatha, Sunflower Seed Butter, No Salt
180 calories, 12g fat
per tbsp (1.1 oz)
Gold Emblem Sunflower Seeds
250 calories, 21g fat
per Package (1.5 oz)
Macro Australian white chia seeds
68 calories, 4.7g fat
per Serving (0.5 oz)
Golden flax seed
70 calories, 5g fat
per Tablespoon (2 oz)
Watermelon Seeds, Roasted and Salted
150 calories, 10g fat
per Serving (0.9 oz)
Watermelon Kernel Bars
110 calories, 7g fat
per Serving (0.7 oz)
Pumpkin Kernel Bars
110 calories, 6g fat
per 4 pieces (0.7 oz)
Flaxseeds
13 calories, 1.1g fat
per Tsp (ground) (0.1 oz)
Navitas Organic Chia Seeds
60 calories, 4g fat
per Tablespoon (0 oz)
Natursource Salad Topper, Smart Life
140 calories, 10g fat
per 28g (1 oz)
Prana organic Sumsuma sesame seed
2 calories, 1.2g fat
per 1/4 cup (1.1 oz)
Organic Chia seeds
60 calories, 3g fat
per 1 tbsp (0.4 oz)
Dry Roasted Edamame
0 calories, 0g fat
per 1/3 cup (2.7 oz)
White Chia The Chia Co
77 calories, 5g fat
per 1 tbs (0.5 oz)