Canned Fruits

Del Monte Diced Pears In Light Syrup, 4pk
47 calories, 0g fat
per half with liquid (2.7 oz)
Del Monte: Yellow Cling In Extra Light Syrup Peaches Sliced Lite, 15 Oz
53 calories, 0g fat
per half with liquid (3.5 oz)
Roland Whole Lychees in Heavy Syrup, 20 oz
240 calories, 0g fat
per cup (8.5 oz)
Oregon Fruit Products Blueberries In Light Syrup, 15 oz
256 calories, 0g fat
per cup (9 oz)
Dole Diced Yellow Cling Peaches In Light Syrup, 4pk
43 calories, 0g fat
per half with liquid (2.7 oz)
Oregon Fruit Products Pitted Dark Sweet Cherries in Heavy Syrup, 15 oz
204 calories, 0g fat
per cup, with pits, yields (8.5 oz)
Del Monte Cherry Mixed Fruit In Light Syrup, 4pk
60 calories, 0g fat
per half with liquid (3.5 oz)
Del Monte: Unpeeled In Extra Light Syrup Apricot Halves Lite, 15 Oz
25 calories, 0g fat
per apricot half with liquid (1.4 oz)
Dole Cherry Mixed Fruit In Light Syrup, 4pk
138 calories, 0.2g fat
per cup (8.5 oz)
Roland Peeled & Sliced Kiwifruit in Heavy Syrup, 15 oz
264 calories, 0g fat
per cup (8.7 oz)
Dole Mixed Fruit In Light Syrup, 4pk
138 calories, 0.2g fat
per cup (8.5 oz)
Del Monte Mixed Fruit In Light Syrup, 4pk
60 calories, 0g fat
per half with liquid (3.5 oz)
Del Monte Mandarin Orange In Light Syrup, 4pk
4 calories, 0g fat
per section or slice, with liquid (0.2 oz)
Oregon Fruit Gooseberries In Light Syrup, 15 oz (Pack of 8)
303 calories, 0g fat
per cup (8.5 oz)
Roland Mandarin Orange Segments In Light Syrup, 11 oz (Pack of 24)
4 calories, 0g fat
per section or slice, with liquid (0.2 oz)
Roland Sliced Light Syrup Mango, 15 oz (Pack of 12)
37 calories, 0g fat
per half with liquid (2.7 oz)