Cereal

Frosted Fruit Rings
128 calories, 1.2g fat
per cup (1.2 oz)
Fruit Whirls
105 calories, 1g fat
per cup (1 oz)
Fruity Cheerios
137 calories, 1.7g fat
per cup (1.3 oz)
Fruity Pebbles
161 calories, 1.6g fat
per cup (1.4 oz)
Golden Grahams
150 calories, 1.3g fat
per cup (1.4 oz)
Granola, homemade
597 calories, 29.4g fat
per cup (4.3 oz)
Granola, lowfat, Kellogg's
381 calories, 5.6g fat
per cup (3.5 oz)
Granola with Raisins, lowfat, Kellogg's
343 calories, 4.7g fat
per cup (3.2 oz)
Grape-Nuts
407 calories, 2.4g fat
per cup (4.1 oz)
Grape-Nuts Flakes
147 calories, 1.4g fat
per cup (1.4 oz)
Grape-Nuts Trail Mix Crunch
396 calories, 10g fat
per cup (3.4 oz)
Great Grains, Raisin, Date, and Pecan Whole Grain Cereal, Post
272 calories, 5.1g fat
per cup (2.5 oz)
Great Grains Double Pecan Whole Grain Cereal, Post
419 calories, 10.9g fat
per cup (3.7 oz)
Honey Bunches of Oats Honey Roasted Cereal
159 calories, 2.2g fat
per cup (1.4 oz)
Honey Bunches of Oats with Real Strawberries
159 calories, 2.2g fat
per cup (1.4 oz)
Honey Bunches of Oats with Cinnamon Bunches
159 calories, 2.2g fat
per cup (1.4 oz)
Honey Bunches of Oats with Chocolate Bunches
159 calories, 2.2g fat
per cup (1.4 oz)
Honey Bunches of Oats with Real Peaches
159 calories, 2.2g fat
per cup (1.4 oz)
Honey Bunches of Oats with Vanilla Clusters, Post
220 calories, 2.9g fat
per cup (2 oz)
Honey Bunches of Oats with Almonds, Post
176 calories, 3.1g fat
per cup (1.5 oz)