Grains

Health Wise Oatmeal
100 calories, 1g fat
per 1 packets (1 oz)
Grits
128 calories, 0.5g fat
per Cup (1 oz)
Energy Waffles - Blueberry Chia
260 calories, 12g fat
per 2 Waffles (2.7 oz)
Quaker breakfast flats
180 calories, 7g fat
per 3 Bars (1.4 oz)
Orecchiette with pork sugo
557 calories, 23.2g fat
per Serving (14.9 oz)
Speghetti
266 calories, 6.1g fat
per Serving (6.1 oz)
Turcijas sarkanas lecas
154 calories, 0.6g fat
per Portion (1.8 oz)
Mujadra lpq
194 calories, 11.5g fat
per Serving (4.6 oz)
Old Fashioned Organic Oats
0 calories, 0g fat
per cup (0 oz)
TVP
80 calories, 0g fat
per 1/4 cup (0.8 oz)
Kroger Quick 1 Minute Oatmeal
150 calories, 2.5g fat
per 1/2 Cup (1.4 oz)
Oatmeal
221 calories, 9g fat
per 1 cup (9.8 oz)
Nestum Chocoate
391 calories, 3g fat
per 100g (3.5 oz)
Halwal
379 calories, 0.9g fat
per Bowl (4.3 oz)
Has No...Gluten Free Self Raising Flour
144 calories, 0.2g fat
per 40g (1.4 oz)
Sunshine falafel burger
230 calories, 13g fat
per Burger (2.6 oz)
Mama Lola’s tortilla
260 calories, 7g fat
per Tortilla (2.3 oz)
Pasta
220 calories, 3g fat
per Cup (2 oz)
TJ organic 3grain Tempeh
240 calories, 11g fat
per 1/2 package (4 oz)
Stop & Shop Fettuccini
211 calories, 1g fat
per Nickle (2 oz)