Shoulder

Pork, Shoulder, Whole, With Fat, Roasted
394 calories, 28.9g fat
per cup; diced (4.8 oz)
Pork, Shoulder, Whole, Lean Only, Roasted
311 calories, 18.3g fat
per cup; diced (4.8 oz)
Pork, Shoulder, Arm Picnic, With Fat, Braised
5292 calories, 322.7g fat
per roast (79.4 oz)
Pork, Shoulder, (Boston Butt), Blade (steaks), Lean Only, Braised
580 calories, 32.9g fat
per steak (8.8 oz)
Pork, Shoulder, Arm Picnic, Lean Only, Braised
4369 calories, 199.8g fat
per roast (79.4 oz)
Pork, Shoulder, Arm Picnic, Lean Only, Roasted
435 calories, 24.1g fat
per piece; cooked; excluding refuse (6.7 oz)
Pork, Shoulder, Blade, Boston (roasts), Lean Only, Roasted
552 calories, 34g fat
per piece; cooked; excluding refuse (8.4 oz)
Pork, Shoulder, Blade, Boston (steaks), Lean Only, Broiled
193 calories, 10.7g fat
per oz (3 oz)
Pork, Shoulder, (Boston Butt), Blade (steaks), With Fat, Braised
494 calories, 32.7g fat
per steak without refuse (6.5 oz)
Pork, Shoulder, Arm Picnic, With Fat, Roasted
428 calories, 32.4g fat
per cup; diced (4.8 oz)
Pork, Shoulder, Blade, Boston (roasts), With Fat, Roasted
705 calories, 49.4g fat
per piece; cooked; excluding refuse (9.2 oz)
Pork, Shoulder, Blade, Boston (steaks), With Fat, Broiled
220 calories, 14.1g fat
per oz (3 oz)
Slow Roasted Pork
3620 calories, 201.1g fat
per Serving (12 oz)
Bresaola
125 calories, 1.6g fat
per Slice (2.8 oz)
Carnitas Bowl
405 calories, 20g fat
per Bowl (16 oz)
Pork piccata
101 calories, 6.7g fat
per Slice (1.4 oz)
Ham off the bone
44 calories, 2g fat
per Slice (1 oz)
Rannarootsi Teriyaki grillliha
173 calories, 12.3g fat
per Ports (3.5 oz)
Carne al Pastor
140 calories, 4.6g fat
per Meat (2 oz)
Whole Foods Carnitas
286 calories, 9.5g fat
per Serving (8.1 oz)