Fresh Vegetables

Artichoke, Jerusalem
110 calories, 0g fat
per cup (5.3 oz)
Bean sprouts, raw (soybean or mung)
31 calories, 0.2g fat
per cup, mung (3.7 oz)
Beans, string, green
31 calories, 0.2g fat
per cup (3.5 oz)
Beans, lima
176 calories, 1.3g fat
per cup (5.5 oz)
Broccoflower
20 calories, 0.2g fat
per cup (2.3 oz)
Cabbage, green
22 calories, 0.1g fat
per cup, chopped (3.1 oz)
Cabbage, Chinese
9 calories, 0.1g fat
per cup, NFS (2.6 oz)
Napa
9 calories, 0.1g fat
per cup, NFS (2.6 oz)
Pa-tsai
9 calories, 0.1g fat
per cup, NFS (2.6 oz)
Pak-choi / Bok choy
9 calories, 0.1g fat
per cup, NFS (2.6 oz)
Cactus
24 calories, 0.1g fat
per cup (5.3 oz)
Fennel bulb
73 calories, 0.5g fat
per fennel bulb (8.3 oz)
Basil
6 calories, 0.2g fat
per cup (0.8 oz)
Cilantro
4 calories, 0.1g fat
per cup (0.6 oz)
Chinese parsley
4 calories, 0.1g fat
per cup (0.6 oz)
Corn
125 calories, 2g fat
per cup (5.1 oz)
Cucumber
1 calories, 0g fat
per piece (0.2 oz)
Jicama
49 calories, 0.1g fat
per cup (4.6 oz)
Kohlrabi
36 calories, 0.1g fat
per cup (4.8 oz)
Leek
54 calories, 0.3g fat
per leek (3.1 oz)