Grains

The Healer Life Alive
593 calories, 4.8g fat
per 1 bowl (11 oz)
Quest
200 calories, 9g fat
per 1 bar (2.1 oz)
Bob's Red Mill Farro
198 calories, 1.5g fat
per Cup (1 oz)
Zucchini Pasta
140 calories, 2g fat
per 1.25 cups (4 oz)
Multigrain porridge
148 calories, 2g fat
per Portion (1.4 oz)
HEB Old Fashioned Oats
150 calories, 2.5g fat
per .5 cup (1.4 oz)
Grits
100 calories, 1.5g fat
per Pack (1 oz)
Gardein crispy tenders
100 calories, 4.5g fat
per 2 pieces (1.8 oz)
Love Crunch Apple Chia Crumble
140 calories, 4g fat
per 1/4 cup (1.1 oz)
Spaghetti with tomato mint sauce
296 calories, 8.1g fat
per Serving (6.5 oz)
Овесени ядки с ягоди
338 calories, 9.7g fat
per Cup (6.3 oz)
Garolalo Spaghetti-whole wheat
188 calories, 1g fat
per Serving (2 oz)
Oatmeal (Quaker GF)
160 calories, 2.5g fat
per Packet (1.5 oz)
Mashed potato sticks
220 calories, 11g fat
per 4 pieces (3.1 oz)
Sausage and fennel risotto
358 calories, 23.4g fat
per Serving (12.2 oz)
Quick Oats
150 calories, 3g fat
per 1/2 cup (1.4 oz)
Bakery on Main Gluten Free Instant Oatmeal
200 calories, 4g fat
per 1 pkt (1.8 oz)
Medíum Couscous
150 calories, 0g fat
per 1/4 cup (1.5 oz)
jambalya
393 calories, 21.2g fat
per 1 cup (3.5 oz)
My Quinoa Mac & Cheese
879 calories, 14.5g fat
per Serving (27 oz)