Grains

Overnight Oats
268 calories, 5g fat
per Jar (14 oz)
Think thin protein and fiber hot oatmeal, Madagascar vanilla, almonds, pecans
190 calories, 3.5g fat
per Packet (50 oz)
Eat fit go granola
188 calories, 6.9g fat
per Cup (1 oz)
Slatko proso
174 calories, 2.1g fat
per Serving (4.3 oz)
White Jasmine Rice, Soup, Steal, and Cow Fat
568 calories, 15g fat
per Bowl (12.5 oz)
Whole wheat flour
366 calories, 1.6g fat
per Cup (3.5 oz)
Better oats organic hot cereal with flax- bare
160 calories, 3g fat
per 1 pouch (1.5 oz)
Better oats-steel cut-instant oatmeal with flax seeds•apples&cinnamon
140 calories, 2g fat
per 1 pouch (1.2 oz)
Spaghetti Bio
342 calories, 1.9g fat
per Portion (3.5 oz)
Breakfast
150 calories, 0.5g fat
per Cup (5 oz)
Cinnamon apple oatmeal
180 calories, 2.5g fat
per Package (1.9 oz)
Eat fit go jambalaya bowl
306 calories, 6.9g fat
per Bowl (1 oz)
Barilla WHOLE GRAIN Linguine
181 calories, 1.5g fat
per Oz (2 oz)
Good Thins ancient grains
130 calories, 40g fat
per Pieces (1.1 oz)
Crunchy Peanut Butter Kodiak Cakes with Milk
210 calories, 6g fat
per 3, 4" flapjacks (1.9 oz)
Crackers with Sun dried tomato and basil tuna
48 calories, 1.5g fat
per 6 crackers (0.6 oz)
Jasmine rice
210 calories, 65g fat
per 1/2package (4.4 oz)
Porridge
0 calories, 17g fat
per Bowl (8.8 oz)
Rice
200 calories, 3g fat
per Cup (6 oz)
Quinoa dish
229 calories, 3.7g fat
per 1 cup (7.1 oz)