Beans

Natto (fermented soybean product)
373 calories, 19.4g fat
per cup (6.2 oz)
Hoisin sauce
616 calories, 9.5g fat
per cup (9.9 oz)
Soy sauce
135 calories, 1.5g fat
per cup (9 oz)
Soy sauce, reduced sodium
145 calories, 0.8g fat
per cup (9 oz)
La Choy Lite Soy Sauce
145 calories, 0.8g fat
per cup (9 oz)
Soy yogurt
246 calories, 4.7g fat
per cup (9.2 oz)
White Wave Dairyless Yogurt, all flavors
246 calories, 4.7g fat
per cup (9.2 oz)
Silk Soy, all flavors
246 calories, 4.7g fat
per cup (9.2 oz)
Teriyaki sauce
256 calories, 0.1g fat
per cup (10.2 oz)
Oriental barbecue sauce
256 calories, 0.1g fat
per cup (10.2 oz)
Teriyaki sauce, reduced sodium
256 calories, 0.1g fat
per cup (10.2 oz)
La Choy Lite Teriyaki Marinade & Sauce
256 calories, 0.1g fat
per cup (10.2 oz)
Worcestershire sauce
215 calories, 0g fat
per cup (9.7 oz)
Soybean curd, deep fried
76 calories, 5.7g fat
per oz (1 oz)
Soybean curd, breaded, fried
43 calories, 2.8g fat
per slice (2-3/4\" x 1\" x 1/2\") (1 oz)
Soybean meal
532 calories, 25.2g fat
per cup (4.3 oz)
Vermicelli, made from soybeans
176 calories, 0.1g fat
per cup (4.9 oz)
Textured vegetable protein, dry
224 calories, 0.8g fat
per cup, NFS (2.4 oz)
Tofu, frozen dessert, flavors other than chocolate
428 calories, 30.6g fat
per cup (5.8 oz)
Tofutti
428 calories, 30.6g fat
per cup (5.8 oz)