Fish

Fish, Cusk, Dry Heat
106 calories, 0.8g fat
per fillet (3.4 oz)
Fish, Dolphinfish, Dry Heat
173 calories, 1.4g fat
per fillet (5.6 oz)
Fish, Drum, Freshwater, Dry Heat
236 calories, 9.7g fat
per fillet (5.4 oz)
Fish, Eel, Mixed Species, Dry Heat
67 calories, 4.2g fat
per oz; boneless (1 oz)
Fish, Flatfish (flounder And Sole Species), Dry Heat
109 calories, 3g fat
per fillet (4.5 oz)
Fish, Grouper, Mixed Species, Dry Heat
238 calories, 2.6g fat
per fillet (7.1 oz)
Fish, Haddock, Dry Heat
135 calories, 0.8g fat
per fillet (5.3 oz)
Fish, Halibut, Atlantic And Pacific, Dry Heat
176 calories, 2.6g fat
per fillet (5.6 oz)
Fish, Halibut, Greenland, Dry Heat
380 calories, 28.2g fat
per fillet (5.6 oz)
Fish, Herring, Pacific, Dry Heat
360 calories, 25.6g fat
per fillet (5.1 oz)
Fish, Ling, Dry Heat
168 calories, 1.2g fat
per fillet (5.3 oz)
Fish, Lingcod, Dry Heat
165 calories, 2.1g fat
per fillet (5.3 oz)
Fish, Mackerel, Atlantic, Dry Heat
231 calories, 15.7g fat
per fillet (3.1 oz)
Fish, Mackerel, King, Dry Heat
206 calories, 3.9g fat
per fillet (5.4 oz)
Fish, Mackerel, Spanish, Dry Heat
231 calories, 9.2g fat
per fillet (5.2 oz)
Fish, Milkfish, Dry Heat
162 calories, 7.3g fat
per oz (3 oz)
Fish, Mollusks, Cuttlefish, Mixed Species, Moist Heat
134 calories, 1.2g fat
per oz (3 oz)
Fish, Monkfish, Dry Heat
82 calories, 1.7g fat
per oz (3 oz)
Fish, Mullet, Striped, Dry Heat
140 calories, 4.5g fat
per fillet (3.3 oz)