Fish

Haddock, smoked
32 calories, 0.3g fat
per oz, boneless (1 oz)
Halibut, raw
25 calories, 0.4g fat
per oz, boneless, raw (1 oz)
Halibut, cooked
245 calories, 9g fat
per small fillet (6 oz)
Halibut, baked or broiled, made with oil
245 calories, 9g fat
per small fillet (6 oz)
Halibut, baked or broiled, made with butter
236 calories, 8g fat
per small fillet (6 oz)
Halibut, baked or broiled, made with margarine
224 calories, 6.7g fat
per small fillet (6 oz)
Halibut, baked or broiled, made without fat
196 calories, 2.9g fat
per small fillet (6 oz)
Halibut, baked or broiled, made with cooking spray
201 calories, 3.5g fat
per small fillet (6 oz)
Halibut, coated, baked or broiled, made with oil
343 calories, 12.9g fat
per small fillet (6 oz)
Halibut, coated, baked or broiled, made with butter
328 calories, 11.4g fat
per small fillet (6 oz)
Halibut, coated, baked or broiled, made with margarine
311 calories, 9.3g fat
per small fillet (6 oz)
Halibut, coated, baked or broiled, made without fat
270 calories, 3.5g fat
per small fillet (6 oz)
Halibut, coated, baked or broiled, made with cooking spray
274 calories, 4g fat
per small fillet (6 oz)
Halibut, coated, fried, made with oil
372 calories, 19.2g fat
per small fillet (6 oz)
Halibut, coated, fried, made with butter
349 calories, 16.5g fat
per small fillet (6 oz)
Halibut, coated, fried, made with margarine
320 calories, 13.3g fat
per small fillet (6 oz)
Halibut, coated, fried, made without fat
289 calories, 5.5g fat
per small fillet (6 oz)
Halibut, coated, fried, made with cooking spray
294 calories, 6g fat
per small fillet (6 oz)
Halibut, steamed or poached
194 calories, 2.8g fat
per small fillet (6 oz)
Halibut, smoked
61 calories, 0.9g fat
per oz, boneless (1 oz)