Grains

Quaker Summer Berry Granola
110 calories, 2.5g fat
per ⅓ cup (0.9 oz)
Quinoa
180 calories, 3g fat
per Cup dry (1.7 oz)
Quaker Banana Bites
138 calories, 1.6g fat
per cup (1.2 oz)
Quaker Super Grains Honey Almond
210 calories, 4.5g fat
per 1 packet (2 oz)
Special k nourish popped granola
230 calories, 4.5g fat
per 3/4 cup (2 oz)
Food Lion Old Fashioned Oats
1 calories, 0g fat
per 1/2 cup (1.4 oz)
Quinoa & kale
2 calories, 0.1g fat
per 1/2 pouch (5 oz)
Quaker Oatmeal cookies raisins
119 calories, 3.7g fat
per Pakage (1 oz)
Chicken Fried Rice
230 calories, 3g fat
per 1 1/3 cup (6 oz)
Erika's Sweet potato mac and cheese
394 calories, 15.9g fat
per Serving (4.4 oz)
365 Organic Old-Fashioned Rolled Oats
150 calories, 2.5g fat
per 1/2Cup (1.4 oz)
Quinoa and brown rice
240 calories, 3.5g fat
per Bowl (8 oz)
Oatmeal
142 calories, 2.7g fat
per Small bowl (6.3 oz)
Buchweizen geschält
343 calories, 3.4g fat
per Portion (3.5 oz)
Nutri grain cinnamon cake
0 calories, 0g fat
per 1 bar (1.4 oz)
Shells and cauliflower
352 calories, 18.5g fat
per Serving (9 oz)
Campus Hummus and Pita
556 calories, 22.2g fat
per One container (10.6 oz)
Open Nature Honey Nut Dream
140 calories, 5g fat
per Cup (1.1 oz)
Kroger original quick grits
0 calories, 0g fat
per 1 cup (1.3 oz)
Curried honey quinoa salad
222 calories, 3.6g fat
per 1 cup (8 oz)