Grains

Concassé de Riz au Soja et 4 Épices
330 calories, 14.1g fat
per Portion (7.8 oz)
Oat revolution
160 calories, 2.5g fat
per 1 pouch (10 oz)
Oats overnight
345 calories, 16.1g fat
per Jar (4.7 oz)
Penne w/asparagus sage &
456 calories, 26.7g fat
per Serving (16 oz)
Boiled white rice
33 calories, 0.1g fat
per Cup (1.8 oz)
Gardein Chipotle Lime Crispy Fingers
4 calories, 0.2g fat
per Pieces (0.1 oz)
Private selection spiced apple granola
13 calories, 0.4g fat
per 1/2 cup (0.2 oz)
Sizzler Shrimp Fettucine
1053 calories, 59.3g fat
per Plate (1 oz)
Couscous, Riceselect
160 calories, 1g fat
per 1/4 Cup Dry (1.6 oz)
quinoa
69 calories, 1.1g fat
per 1 cup (1.5 oz)
Almond
84 calories, 7.3g fat
per Each (0.5 oz)
Oats, Quaker
150 calories, 3g fat
per 1/2 cup (1.4 oz)
Gluten free flour mix
529 calories, 3.1g fat
per Cup (5.3 oz)
Quaker gluten free instant oatmeal original
130 calories, 2.5g fat
per Packet (1.2 oz)
Couscous, original, Rice Select
160 calories, 1g fat
per 1/4 C Dry (1.6 oz)
Horizon organic mac shells and cheese white cheddar
260 calories, 2.5g fat
per 2.5oz (2.5 oz)
San Remo - Trivelle
455 calories, 2.5g fat
per Serving (4.4 oz)
Honey whole wheat gh
28 calories, 0g fat
per Slice (1 oz)
Oatmeal
248 calories, 4.8g fat
per spoons (2.8 oz)
Blueberry Oatmeal
342 calories, 7.9g fat
per Bowl (10.7 oz)