Grains

Aussie Bites
130 calories, 7g fat
per 1 cookie (0.9 oz)
Oatmeal
120 calories, 2g fat
per Serving (1.1 oz)
Sunrice Brown Rice & Lentils
248 calories, 1.8g fat
per 1/3 cup uncooked (2.5 oz)
Strawberries and Cream Oatmeal
130 calories, 2g fat
per Packet (1.2 oz)
thinkThin Protein & Fiber Hot Oatmeal
200 calories, 3g fat
per Serving (1.9 oz)
Amaranth gepufft
81 calories, 1.5g fat
per Serving (0.7 oz)
Spelt
335 calories, 0.3g fat
per Cup (3.5 oz)
Bread and Butter
120 calories, 7.6g fat
per Slice (1.5 oz)
Meijer Hidden Veggie Thin Spaghetti
200 calories, 1g fat
per Serving (2 oz)
Oats, protein and eggs
3579 calories, 56.8g fat
per A cup (34.9 oz)
Pretzel perfection
110 calories, 4g fat
per 1oz (1 oz)
Lupinen Protein
64 calories, 2.4g fat
per Serving (0.7 oz)
Mccann's imported, quick and easy, steel cut, non gmo, Irish oatmeal
150 calories, 2.5g fat
per 1/4 cup (1.4 oz)
Avena Instantánea con Canela (Quaker)
230 calories, 4g fat
per 2/3 Cup (2.2 oz)
Trader Joe's Steelcut Oatmeal
150 calories, 2.5g fat
per 1 package (8 oz)
Quaker sundries tomato rice cakes
50 calories, 2g fat
per 1 cake (0.4 oz)
Laura Lynn Couscous Mix Original
240 calories, 1g fat
per Serving (prepared) (2.2 oz)
Clover valley cinnamon graham crackers
130 calories, 3.5g fat
per 2 whole crackers (0.5 oz)
Gnocchi
428 calories, 11.6g fat
per Serving (15.5 oz)
HollyWood Snack
220 calories, 5g fat
per 1 container (4.8 oz)