Grains

Roland Quinoa Garden Vegetable
160 calories, 2.5g fat
per 1/2 Cup (1.6 oz)
Healthy grains granola
120 calories, 3g fat
per G (1 oz)
Better Oats OatFit 100 Calories Maple & Brown Sugar Instant Oatmeal With Flax
100 calories, 2g fat
per 1 Pouch (1 oz)
Open Nature Steel Cut Oats
150 calories, 2.5g fat
per Cup (2 oz)
ThinkThin Farmer's Market Berry Crumble Oatmeal
190 calories, 2g fat
per Packet (1 oz)
Cliff Bar Chocolate chip
170 calories, 3.4g fat
per 1 bar (2.4 oz)
Steel cut blueberry and cranberry oatmeal
170 calories, 2.5g fat
per 1 packet (1.6 oz)
Quinoa & Brown Rice
240 calories, 3.5g fat
per Cup (5 oz)
Natures Path Organic Waffles
200 calories, 8g fat
per 2 slices (2.5 oz)
rice crackers
60 calories, 1g fat
per 8 crackers (0.5 oz)
Molisana Penne
320 calories, 1g fat
per 1/5 package (3.2 oz)
Banza Penne Pasta
190 calories, 3.5g fat
per 2oz (2 oz)
Uncle Toby's Quick Oats Apple
134 calories, 2g fat
per Sachet (1.2 oz)
Brown Rice, Uncooked
688 calories, 5.1g fat
per Cup (6.7 oz)
Dr. Nature
35 calories, 0.3g fat
per Slice (0.4 oz)
Overnight Oats
330 calories, 8.5g fat
per Serving (8.8 oz)
Kroger Penne Rigate
210 calories, 1.5g fat
per 3/4 Cup (2 oz)
Oat meal
140 calories, 3g fat
per Cup (1.2 oz)
Simple Truth Organic Quinoa
160 calories, 2.5g fat
per 1/4 Cup Dry (1.5 oz)
Birds eye steamfresh protein blends Thai style
260 calories, 3.5g fat
per 1.5 Cup (7.4 oz)