Fresh Vegetables

Mushrooms, White, Boiled, With Salt
44 calories, 0.7g fat
per cup pieces (5.5 oz)
Mushrooms, Cooked, With Salt
81 calories, 0.3g fat
per cup pieces (5.1 oz)
Mushrooms, Enoki, Raw
2 calories, 0g fat
per large (0.2 oz)
Mushrooms, Oyster, Raw
49 calories, 0.6g fat
per large (5.2 oz)
Mushrooms, White, Microwaved
35 calories, 0.5g fat
per Serving (3.5 oz)
Mushrooms, Maitake, Raw
22 calories, 0.1g fat
per cup diced (2.5 oz)
Mushrooms, Portabella, Exposed to UV Light; Grilled
35 calories, 0.7g fat
per cup sliced (4.3 oz)
Onions, Cooked
92 calories, 0.4g fat
per cup (7.4 oz)
Onions, Yellow, Sauteed
115 calories, 9.4g fat
per cup chopped (3.1 oz)
Onions, Spring or Scallions, Raw
32 calories, 0.2g fat
per cup; chopped (3.5 oz)
Onions, Young Green, Tops Only
2 calories, 0g fat
per tbsp (0.2 oz)
Onions, Welsh
34 calories, 0.4g fat
per Serving (3.5 oz)
Onions, Sweet, Raw
106 calories, 0.3g fat
per onion (11.7 oz)
Onions, Boiled, With Salt
88 calories, 0.4g fat
per cup (7.4 oz)
Peas, Edible-Podded, Raw
41 calories, 0.2g fat
per cup; chopped (3.5 oz)
Peas, Edible-Podded, Boiled, Without Salt
67 calories, 0.4g fat
per cup (5.6 oz)
Peas, Edible-Podded, Boiled
134 calories, 0.4g fat
per cup (5.6 oz)
Peas, Mature Seeds, Raw
149 calories, 0.8g fat
per cup (4.2 oz)
Peas, Mature Seeds, Boiled, Without Salt
98 calories, 0.5g fat
per Serving (3.5 oz)
Peppers, Sweet, Green, Cooked, Boiled, Without Salt
38 calories, 0.3g fat
per cup; chopped or strips (4.8 oz)