Grains

Purely Elizabeth Ancient Grain Granola
140 calories, 6g fat
per Cup (1.1 oz)
BetterOats Plain Grain Oatmeal
67 calories, 1.3g fat
per 1 Packet (1.5 oz)
Homemade granola
219 calories, 4.6g fat
per Serving (2.2 oz)
Red Split Lentils (Simply Nature)
350 calories, 1.5g fat
per 1/2 Cup (3.5 oz)
Green Giant steamers cheesy rice and broccoli
270 calories, 5g fat
per 1 package (10 oz)
1/2 PB&J
417 calories, 10.4g fat
per 1/2 Sandwhich (5.2 oz)
Spicy Chickpea Lentil Burger (Pattie)
132 calories, 2.8g fat
per Pattie (3 oz)
Pancakes
625 calories, 31.9g fat
per Count (15.2 oz)
HEB instant oatmeal
100 calories, 1.5g fat
per 1 packet (1 oz)
Home made granola
251 calories, 9g fat
per Cup (5.4 oz)
Maple and Brown Sugar Oatmeal
69 calories, 0.9g fat
per packet (1.5 oz)
Organic Granola Bites
140 calories, 8g fat
per Piece (0.1 oz)
Tapa tarta light
78 calories, 1.6g fat
per Porcion (1.1 oz)
Hummus Spaghetti
1185 calories, 54.1g fat
per bowl (32.4 oz)
Mama Chia Seeds
60 calories, 4g fat
per Serving (0.4 oz)
Muscle Mac
390 calories, 10g fat
per 1 pkg (3.6 oz)
Hidden Veggie Twisted Mac
200 calories, 1g fat
per Serving (2 oz)
Noodle mien phu huong
130 calories, 0g fat
per Serving (1.2 oz)
2 Min Noodles
228 calories, 8.3g fat
per One bowl (2.6 oz)
Oatmeal
28 calories, 0.4g fat
per Packet (1 oz)